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Seattle SeahawksPFM Team Dashboard
PFM Archetype Championship Favorite90.0PFM Team ScoreNFL Rank#1NFC Rank#1Among NFC teamsQB Stability#11Sam Darnold · SteadySeason OutlookSuper Bowl FavoriteOne of the NFL’s best teams and built to win it all.PFM Team DNASeattle Seahawks Team DNA
Which traits define the Seahawks DNA and what could potentially swing their season.
Primary IdentityComplete Team
Seattle can win more than one way. The offense grades at 85.7, the defense is at 90.6, and the roster gives the Seahawks enough answers across the board.
Secondary StrengthCurrent Momentum
Seattle is playing its best football right now. The 90.7 Recent Performance grade gives the Seahawks real momentum.
Swing FactorLong-Term Direction
Seattle's next step is turning promise into results. The 82.1 Franchise Direction grade is strong, but the Seahawks still have to prove the plan can win now.
PFM ReporterSeattle Seahawks: Health Update Gives the Rating More Context
Zach Charbonnet's timeline is the Seattle Seahawks detail that matters most here. Seahawks running back Zach Charbonnet is just five months removed from tearing his ACL in a January playoff win over the 49ers, but he is not a lock to miss time in 2026. Head coach Mike Macdonald isn't closing the door on Charbonnet suiting up in Week 1. It is the sort of health detail that can quietly change how deep the Seattle Seahawks' roster feels.
The Seattle Seahawks' number gives the football story a sharper edge. With Sam Darnold in place, the Seattle Seahawks are No. 1 on the board with a 90.14 public PFM score after they held steady. Nothing in the Seattle Seahawks offense-defense split screams outlier: offense is 85.66, defense is 90.59.
The Seattle Seahawks do not need every category to be perfect, but Franchise Direction cannot keep trailing if this is going to feel like a complete team. That is the part of the Seattle Seahawks roster conversation worth revisiting next. It is a fair place for the Seattle Seahawks to land until the weaker side gives us more proof.
PFM RatingsWhat the PFM Numbers Say
PFM has Seattle at No. 1 with a score of 90.0. The team sits in our Super Bowl Favorite tier. Inside the NFC West, the Seahawks are No. 1. PFM sees a fairly even team on both sides of the ball: 85.7 on offense and 90.6 on defense. If you want to know what this team does best, start with Recent Performance at 90.7. That is the biggest reason for the Championship Favorite archetype. The quarterback situation looks solid with Sam Darnold. Seattle carries a 84.0 QB Stability grade, No. 11 in PFM.
This team can flip a game in a hurry. Its 88.8 Explosiveness grade ranks No. 4 in PFM. There is still a 8.6-point gap between the best and worst grades, so the roster is not as balanced as it needs to be. The most troubling number is Franchise Direction at 82.1. This team may be able to win now, but the bigger picture is still cloudy.
Last updatedJune 16, 2026PFM Report Card
QB StabilityB+84.0Roster StrengthB+85.9Coaching DirectionA-87.8Recent PerformanceA90.7Offense StrengthB+85.7Defense StrengthA90.6Franchise DirectionB82.1ExplosivenessA-88.8NFC West PFM Watch
PFM Data UpdateUpdatedHow PFM grades NFL teamsPFM ratings are updated regularly throughout the year.
