Skip to content
Seattle Seahawks logo

Seattle Seahawks 2026 Team Rankings and Ratings

87.8PFM Team Score4-3 Record
PFM Badge+3 more
PFM Verdict

Why PFM Ranks the Seahawks Here

Seattle just delivered the strongest defensive performance of its season against the league's most trusted offense. The Seahawks held Kansas City to 213 yards and three points, bottled up Kenneth Walker III and pressured Patrick Mahomes into an uncomfortable night. Jaxon Smith-Njigba handled the offensive burden with 150 receiving yards. That defense-plus-JSN formula is strong enough to beat anyone when the turnovers stay manageable.

NFL Rank#3Current PFM ranking
NFC Rank#2Among NFC teams
QB Stability#10Sam Darnold · Built to Trust
Season OutlookSuper Bowl Contender
Head coachMike Macdonald
Offensive coordinatorBrian Fleury
Defensive coordinatorAden Durde
Offense82.7No. 10
Defense90.6No. 1
Coaching Direction87.8No. 2
Latest Ratings Update

PFM Trend

Updated Oct 27, 2026
Latest directionImproved

Seattle climbed after a 20-3 win over Kansas City. Recent Performance, Offense Strength, Explosiveness, and Coaching Direction improved after the Seahawks held the Chiefs to 213 yards and minus-0.130 EPA per play.

PFM Team Score87.8
Score movement+1.10
NFL RankNo. 3
Rank movementNo rank change

PFM Score History

93 91 89 87 85 91.1 BASELINE 91.1 W1 89.9 W2 89.9 W3 89.2 W4 87.7 W5 86.7 W6 87.8 W7
Recent PerformanceImproved79.9 → 83.7 · +3.80
ExplosivenessImproved81.1 → 83.8 · +2.73
Offense StrengthImproved82.0 → 82.7 · +0.63
PFM Team DNA

Seattle Seahawks Team DNA

View all NFL team rankings
Seattle Seahawks Team DNA chartPFM category scores on a 0 to 100 scale: QB Stability 82.6; Offense 82.7; Explosiveness 83.8; Roster Strength 84.5; Franchise Direction 83.1; Coaching Direction 87.8; Defense 90.6.
PFM category scores · 0–100 scale
QB Stability82.6No. 10 in NFLStrength
Offense82.7No. 10 in NFLStrength
Explosiveness83.8No. 7 in NFLStrength
Roster Strength84.5No. 1 in NFLStrength
Franchise Direction83.1No. 1 in NFLStrength
Coaching Direction87.8No. 2 in NFLMajor Strength
Defense90.6No. 1 in NFLMajor Strength
Identity

Defense Leads the Way

Seattle's identity is elite defense plus Jaxon Smith-Njigba creating the explosive offense. The Seahawks held Kansas City to 213 yards and three points, while JSN produced 150 receiving yards and the game's defining touchdown. Sam Darnold can still give away a possession, but the defense and JSN are strong enough to keep Seattle in control when the rest of the offense is uneven.

Pressure Point

Sam Darnold Has to Keep the Offense on Schedule

Sam Darnold has to give Seattle a steady answer when the first read or the opening script disappears. The larger concern is maintaining the run game and offensive-line stability after offseason turnover.

PFM CALL Locks November 2nd at 8:15 PM EST

Who wins Chicago Bears vs. Seattle Seahawks?

Week 8 matchup
AwayCHI5-2
HomeSEA4-3

Pick the winner.

Choose your Call
PFM ROAD AHEAD

2026 Seattle Seahawks Remaining Strength of Schedule

Seattle sits near the middle of the league at No. 18 in remaining road strength, with opponents averaging 79.1. Los Angeles Rams and Carolina Panthers create the toughest stretch, but 4 games against current top-10 teams keep the schedule from belonging at either extreme.

Difficulty Rank#18No. 1 is toughest
Remaining Opponent Avg.79.1Average across opponents
Next 3 Avg.77.7Upcoming opponents
Top-10 Matchups4Games vs. current top 10
Away games left5
Top-10 road opponents2

Toughest remaining opponent: San Francisco 49ers at 89.3 PFM.

Around the League

League Context

Closest Team DNA Match

Built Like Kansas City Chiefs

Kansas City Chiefs logo
Kansas City ChiefsMatch distance: 3.57 rating points

Shared profile: Roster Strength and Explosiveness.

Seattle supports the quarterback with its offensive structure, while Kansas City gets there with motion and formation stress. That means Seattle can keep the down manageable before the quarterback has to create, while Kansas City can force coverage to declare before the snap. The coaching edge belongs to Kansas City because the staff can counter a defense without turning the next snap into pure dropback football.

Division Pressure

NFC West

San Francisco remains the team to catch in the NFC West. The Rams have the strongest direct challenge in the NFC West. Seattle can stay in the race by leaning on defense, creating explosives for Smith-Njigba and keeping Darnold in controlled down-and-distance situations. The remaining problem is maintaining the run game and offensive-line stability after offseason turnover.

Supporting Team Information

More About the Team

Badge History4 active badges · Last verified change Oct 27, 2026

Current badges

  1. Oct 27, 2026 · PFM ratings updateEarned Arrow Up

    Badge ended: Giant Killer.

  2. Oct 25, 2026 · Verified season resultsEarned Giant Killer
  3. Oct 20, 2026 · PFM ratings update

    Badge ended: Big-Play Threat.

  4. Oct 6, 2026 · PFM ratings update

    Badge ended: Complete Team, High Octane.

  5. Jul 17, 2026 · Badge tracking startedEarned Big-Play Threat, Coaching Edge, Complete Team, High Octane, Loaded Roster, Lockdown Defense
Team Depth ChartStarters, backups and current roles

See the current Seattle Seahawks depth chart across offense, defense and special teams.

View Seattle Seahawks Depth Chart

2027 Draft NeedsOT · EDGE · IOL
  1. OTHigh Priority

    Charles Cross and Abraham Lucas give Seattle a strong starting tackle pair, but Lucas has no second player listed behind him in the current two-deep. Another tackle would protect an offense with little proven right-side insurance.

  2. EDGEModerate Priority

    DeMarcus Lawrence and Uchenna Nwosu still hold major edge roles, with Derick Hall behind them. Seattle should add another young rusher so an elite defense is not leaning on veteran pressure for too long.

  3. IOLSecondary Need

    Seattle has Grey Zabel and Christian Haynes at guard with Jalen Sundell at center, but the interior line remains young and light on established depth. Another interior blocker would help keep the offense balanced.

2027 Draft CapitalNo. 4 · 12 picks

7,243 F-S value

R1 No. 17 · R2 No. 48 · R3 No. 82 · R3 No. 101 · R3 No. 102 · …

Franchise History

Seattle Seahawks in the Super Bowl Era

Seattle won Super Bowl LX in 2026 and is now 2–2 across 4 appearances.

Super Bowl Titles
2
Super Bowl Appearances
4
Super Bowl Record
2–2
Last Appearance
2026 Super Bowl LX
View Seattle Seahawks Super Bowl History
PFM ratings updated
How PFM grades NFL teams