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San Francisco 49ers vs. Seattle Seahawks: PFM Team Comparison

PFM rates the San Francisco 49ers higher than the Seattle Seahawks overall, with a clear advantage. The main reasons are the bigger big-play threat.

Current PFM Team Scores

Clear edgeSF

San Francisco 49ers

89.4PFM Team Score#2 NFL
SEA

Seattle Seahawks

87.4PFM Team Score#3 NFL
HEAD-TO-HEAD RESULTS

San Francisco 49ers vs. Seattle Seahawks: Previous Meetings

San Francisco 49ers lead the recorded series 1–0 over 1 meetings.

San Francisco 49ers1 wins
Seattle Seahawks0 wins
Recorded meetings1

Recent Meetings

DateMatchupFinalWinner
Oct 11, 2026San Francisco 49ers at Seattle Seahawks32–29San Francisco 49ers
  1. Oct 11, 20262026 season
    San Francisco 49ersAway32 – 29Seattle SeahawksHome
    San Francisco 49ers won

Results shown: 2026. Scores since 1999: nflverse (CC BY 4.0). Earlier meetings that have not been verified are excluded.

Swap Teams Clear Comparison
PFM JUDGMENT

Why PFM Rates the San Francisco 49ers Higher

The San Francisco 49ers are the bigger threat to change a game with one play. Seattle has less room for a coverage mistake or missed tackle. Seattle's strongest counterargument is Franchise Direction. The Seattle Seahawks have the stronger long-term direction. The quarterback room, roster strength and coaching direction support the same competitive window.

San Francisco still holds the overall PFM Team Score lead by 2.0 points. That is enough to keep the San Francisco 49ers ahead.

TEAM DNA COMPARISON

San Francisco vs. Seattle Across the Core Pillars

The farther a team reaches, the stronger the rating. Each category also calls out which team has the edge and the exact gap. Hover on desktop or tap on mobile to isolate one team.

SFSan Francisco 49ers
SEASeattle Seahawks
San Francisco 49ers vs. Seattle Seahawks Team DNA comparisonPFM category scores on a 0 to 100 scale. QB Stability: San Francisco 49ers 86.2, Seattle Seahawks 82.5, edge SF +3.7; Offense: San Francisco 49ers 88.4, Seattle Seahawks 81.5, edge SF +6.9; Defense: San Francisco 49ers 85.8, Seattle Seahawks 90.1, edge SEA +4.3; Coaching Direction: San Francisco 49ers 85.7, Seattle Seahawks 87.8, edge SEA +2.1; Roster Depth: San Francisco 49ers 83.8, Seattle Seahawks 84.7, edge SEA +0.9. Hover on desktop or tap on mobile to isolate one team at a time.
Hover or tap a team to focus that profile. Use Show Both to bring the overlay back.
THE COUNTERARGUMENT

Seattle Seahawks’ Best Argument

The long-term direction favors the Seattle Seahawks. The quarterback outlook, roster strength and coaching direction fit together better than they do for the San Francisco 49ers. The franchise direction advantage is a real point in Seattle's favor, but it does not outweigh the rest of the higher-rated team’s advantages. The problem for Seattle is that San Francisco counters with the bigger big-play threat.

COMPLETE COMPARISON

Where Each Team Has the Edge

PFM Team Score

SF89.4
San Francisco 49ers 89.4
SEA87.4
Seattle Seahawks 87.4
Clear San Francisco 49ers edge

Overall NFL Rank

SF#2
San Francisco 49ers #2
SEA#3
Seattle Seahawks #3
San Francisco 49ers ranks higher

QB Stability

SF86.2
San Francisco 49ers 86.2
SEA82.5
Seattle Seahawks 82.5
Clear San Francisco 49ers edge

Roster Strength

SF83.8
San Francisco 49ers 83.8
SEA84.7
Seattle Seahawks 84.7
Slight Seattle Seahawks edge

Coaching Direction

SF85.7
San Francisco 49ers 85.7
SEA87.8
Seattle Seahawks 87.8
Clear Seattle Seahawks edge

Recent Performance

SF89.4
San Francisco 49ers 89.4
SEA83.2
Seattle Seahawks 83.2
Clear San Francisco 49ers edge

Offense

SF88.4
San Francisco 49ers 88.4
SEA81.5
Seattle Seahawks 81.5
Clear San Francisco 49ers edge

Defense

SF85.8
San Francisco 49ers 85.8
SEA90.1
Seattle Seahawks 90.1
Clear Seattle Seahawks edge

Franchise Direction

SF75.5
San Francisco 49ers 75.5
SEA83.0
Seattle Seahawks 83.0
Clear Seattle Seahawks edge

Explosiveness

SF88.9
San Francisco 49ers 88.9
SEA78.1
Seattle Seahawks 78.1
Major San Francisco 49ers edge

Conference Rank

SF#1
San Francisco 49ers #1
SEA#2
Seattle Seahawks #2
San Francisco 49ers ranks higher

Division Rank

SF#1
San Francisco 49ers #1
SEA#2
Seattle Seahawks #2
San Francisco 49ers ranks higher

Outlook

SFSuper Bowl FavoriteSEASuper Bowl Contender
Stronger outlook: San Francisco 49ers
SCHEDULE CONTEXT

Which Team Has the Tougher Road?

San Francisco 49ers

Remaining schedule rank: #16

Toughest stretch: Los Angeles Rams, Los Angeles Chargers, Kansas City Chiefs

Strongest opponents: Kansas City Chiefs, Seattle Seahawks, Los Angeles Rams

Next five difficulty: 80.5

View San Francisco 49ers Road Ahead

Seattle Seahawks

Remaining schedule rank: #20

Toughest stretch: Los Angeles Rams, Carolina Panthers

Strongest opponents: San Francisco 49ers, Los Angeles Rams, Dallas Cowboys

Next five difficulty: 78.0

View Seattle Seahawks Road Ahead

San Francisco has the tougher Road Ahead at No. 16. The strongest opponents include Kansas City Chiefs, the Seattle Seahawks, and Los Angeles Rams. Seattle gains one meaningful schedule advantage, while San Francisco still owns the stronger football advantages elsewhere.

View the complete all-32 Road Ahead

Ratings and Schedule Freshness

PFM ratings updated November 10, 2026. Schedule data updated November 9, 2026.

How to Read This Comparison

PFM Team Score determines the overall order. The Team DNA comparison puts five core pillars on the same 0–100 scale, while the full rows show every current category.

PFM compares overall team strength rather than predicting one matchup. Road Ahead adds schedule context without changing PFM Team Score.

See the complete PFM NFL Team Rankings and methodology.

PFM ratings updated
How PFM grades NFL teams