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PFM TEAM COMPARISON

San Francisco 49ers vs. Seattle Seahawks: PFM Team Comparison

PFM rates the Seattle Seahawks higher than the San Francisco 49ers overall, with a clear advantage. The main reasons are the bigger big-play threat and the stronger defense.

Current PFM Team Scores

SF

San Francisco 49ers

86.7PFM Team Score#5 NFL
Clear edgeSEA

Seattle Seahawks

91.3PFM Team Score#1 NFL
Swap Teams Clear Comparison
PFM JUDGMENT

Why PFM Rates the Seattle Seahawks Higher

The Seattle Seahawks bring the bigger big-play threat. Chunk gains can flip field position and create points without requiring a perfect drive. The San Francisco 49ers are closest in qb stability, where the teams remain essentially even.

Seattle also brings the stronger defense. Seattle adds the clearer long-term football direction. That is enough to keep the Seattle Seahawks ahead.

TEAM DNA COMPARISON

San Francisco vs. Seattle Across the Core Pillars

The farther a team reaches, the stronger the rating. Each category also calls out which team has the edge and the exact gap. Hover on desktop or tap on mobile to isolate one team.

SFSan Francisco 49ers
SEASeattle Seahawks
San Francisco 49ers vs. Seattle Seahawks Team DNA comparisonPFM category scores on a 0 to 100 scale. QB Stability: San Francisco 49ers 85.2, Seattle Seahawks 84.5, edge SF +0.7; Offense: San Francisco 49ers 85.1, Seattle Seahawks 86.5, edge SEA +1.4; Defense: San Francisco 49ers 81.9, Seattle Seahawks 89.6, edge SEA +7.7; Coaching Direction: San Francisco 49ers 84.7, Seattle Seahawks 87.8, edge SEA +3.1; Roster Depth: San Francisco 49ers 84.6, Seattle Seahawks 85.6, edge SEA +1.0. Hover on desktop or tap on mobile to isolate one team at a time.
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SAN FRANCISCO’S BEST PUSHBACK

QB Stability Is San Francisco’s Only Close Fight

Brock Purdy gives San Francisco one place to push back. San Francisco sits only 0.7 points behind Seattle in QB Stability, but close is not the same as an edge. Seattle still has the deeper roster and Mike Macdonald leading the coaching staff, two advantages the 49ers cannot match in this comparison.

COMPLETE COMPARISON

Where Each Team Has the Edge

PFM Team Score

SF86.7
San Francisco 49ers 86.7
SEA91.3
Seattle Seahawks 91.3
Clear Seattle Seahawks edge

Overall NFL Rank

SF#5
San Francisco 49ers #5
SEA#1
Seattle Seahawks #1
Seattle Seahawks ranks higher

QB Stability

SF85.2
San Francisco 49ers 85.2
SEA84.5
Seattle Seahawks 84.5
Slight San Francisco 49ers edge

Roster Strength

SF84.6
San Francisco 49ers 84.6
SEA85.6
Seattle Seahawks 85.6
Slight Seattle Seahawks edge

Coaching Direction

SF84.7
San Francisco 49ers 84.7
SEA87.8
Seattle Seahawks 87.8
Clear Seattle Seahawks edge

Recent Performance

SF84.7
San Francisco 49ers 84.7
SEA91.8
Seattle Seahawks 91.8
Clear Seattle Seahawks edge

Offense

SF85.1
San Francisco 49ers 85.1
SEA86.5
Seattle Seahawks 86.5
Slight Seattle Seahawks edge

Defense

SF81.9
San Francisco 49ers 81.9
SEA89.6
Seattle Seahawks 89.6
Clear Seattle Seahawks edge

Franchise Direction

SF75.5
San Francisco 49ers 75.5
SEA83.0
Seattle Seahawks 83.0
Clear Seattle Seahawks edge

Explosiveness

SF77.7
San Francisco 49ers 77.7
SEA88.8
Seattle Seahawks 88.8
Major Seattle Seahawks edge

Conference Rank

SF#4
San Francisco 49ers #4
SEA#1
Seattle Seahawks #1
Seattle Seahawks ranks higher

Division Rank

SF#3
San Francisco 49ers #3
SEA#1
Seattle Seahawks #1
Seattle Seahawks ranks higher

Outlook

SFSuper Bowl ContenderSEASuper Bowl Favorite
Stronger outlook: Seattle Seahawks
TEAM CONSTRUCTION

How These Teams Are Built Differently

San Francisco 49ers

Strongest Rating
QB Stability
Category Edge
None in this matchup
Biggest Matchup Concern
Explosiveness

QB Stability is San Francisco's strongest current rating, but the gap is not large enough to count as a clear category edge. The biggest problem in this matchup is Explosiveness, where Seattle owns the clearer advantage.

Seattle Seahawks

Strongest Rating
Defense
Category Edge
Explosiveness
Biggest Matchup Concern
QB Stability

Seattle's clearest category edge is Explosiveness. The explosive-play advantage belongs to the Seattle Seahawks against the San Francisco 49ers. One chunk gain can rescue a drive that was otherwise going nowhere. The biggest problem in this matchup is QB Stability, where San Francisco owns the clearer advantage.

SCHEDULE CONTEXT

Which Team Has the Tougher Road?

San Francisco 49ers

Full schedule rank: #8

Toughest stretch: Los Angeles Rams, Los Angeles Chargers, Kansas City Chiefs

Strongest opponents: Seattle Seahawks, Los Angeles Rams, Kansas City Chiefs

View San Francisco 49ers Road Ahead

Seattle Seahawks

Full schedule rank: #6

Toughest stretch: San Francisco 49ers, Denver Broncos, Kansas City Chiefs

Strongest opponents: Los Angeles Rams, Kansas City Chiefs, San Francisco 49ers

View Seattle Seahawks Road Ahead

Seattle has the tougher Road Ahead at No. 6. The strongest opponents include Los Angeles Rams, Kansas City Chiefs, and the San Francisco 49ers. San Francisco gains one meaningful schedule advantage, while Seattle still owns the stronger football advantages elsewhere.

View the complete all-32 Road Ahead

Ratings and Schedule Freshness

PFM ratings updated July 24, 2026. Schedule data updated June 29, 2026.

How to Read This Comparison

PFM Team Score determines the overall order. The Team DNA comparison puts five core pillars on the same 0–100 scale, while the full rows show every current category.

PFM compares overall team strength rather than predicting one matchup. Road Ahead adds schedule context without changing PFM Team Score.

See the complete PFM NFL Team Rankings and methodology.

PFM ratings updated
How PFM grades NFL teams